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BENEFITS OF
MASSAGE THERAPY



In today's society, many studies have
shown the benefits received from massage
therapy. Here are a few for you to consider...
  • Alleviates or reduces neck, shoulder, back and other bodily pain and improves range of motion and joint flexibility.
  • Creates a sense of relaxation and well-being by reducing mind and bodily stress.
  • Helps to lessen depression and anxiety.
  • Enhances the body's immune system by stimulating lymph flow-the body's natural defense system.
  • Exercises and stretches weak, tight, or atrophied muscles.
  • Pumps oxygen and nutrients into tissues and vital organs-improving circulation.
  • Improves alertness and performance in all daily activities.
  • Improves the condition of the body's largest organ-the skin.
  • Releases endorphins-amino acids that work as the body's natural painkiller.
  • Helps athletes at all levels prepare for, and recover from, strenuous workouts.
  • Relaxes and softens injured, tired, and overused muscles; helping to reduce or eliminate spasms and cramping.
  • Helps alleviate pain in migraine and cluster headache suffers.
  • More benefits to consider...
Massage therapy should never be used as a substitute for regular medical care or diagnostic purpose.
If you are under a doctor's care, you should follow the medical plan and treatment which has been prescribed for you.